Teen Programs (grades 7+)

  • Teen FUNdamentals Program: Our FUNdamentals, performance program runs from September – June. Students in the program may choose to be part of our annual Nutcracker or Spring Recital. Performance at Exhale is never mandatory and will reach out to RSVP for these special opportunities! *Choose the class labeled FUNdamentals to register for a full year, performance class.
  • Discovery Program: Is a mini-trial session runs from September 11th – December 2nd. This is a great way for dancers to try our program without making a full year commitment . If your child loves to dance they can easily transition into our FUNdamentals class after the session ends!

Teen Classes:

Our teen program is for grades 7+. Our teen program is for beginners and students that have been dancing for years. It allows dancers to perfect and build upon current skills in a supportive, empowering, environment.

  • Teen Beginner Combo: This program is for dancers starting their training as a teenager. It will focus on a variety of movements that allow dancers to get an introduction of multiple styles. Dancers will learn the basic foundations of tap, lyrical and hip hop technique!

Tuition for Fundamentals Teen Programs:

Tuition includes: 33 weeks of class, one full dance attire set plus dance shoes per class and one recital costume per class. Pay in full option ends June 1st. Interested in enrolling now? After classes have begun? Special payment plans are applied to all prorated tuition!

ClassFull Season Cost4 InstallmentsPay in Full (10% Discount)
Teen Beg Combo$1140$285$1126.18
*In four installments. (***Please note, this is not a quarterly membership, but rather an opportunity for families to break up their payments and not pay tuition in one lump sum.) The first installment is due upon registration and the following are due September 15th, November 15th and January 15th.
All families are enrolled in auto-pay (unless they have requested to OPT OUT). Families will be notified in advanced before credit cards are charged.

Plan on performing? There is a show membership fee of $99 per show:
Nutcracker (Due September 18th) and Spring Recital (due February 15th)

Membership includes:
1 solo picture/performer – Nutcracker only 
1 class photo/performer – Nutcracker only
1 recital t-shirt/performer
Link to the recital video 
Stage photos
1 fully prepared costume (Nutcracker costume is a rental)
Dress Rehearsal
2 Tickets to the recital – spring recital only

Pricing for Teen Discovery Program

Fall Discovery 2023
Program Tuition:

One time payment of:

30 MIN – $165
45 MIN – $189
1 HR – $195
1.25 HRS – $205
1.5 HRS – $220

*Free Exhale Leotard or t-shirt (depending on class style) included in tuition if dancer does not already own one. Shoes, tights and leggings are available for purchase.

Full payment due upon enrollment


Teen/Adult Adaptive Inclusive Hip Hop Dance
Thursdays 7-8pm, 1/4- 4/4 (No class on 12/20, 12/27 & 2/21) Ages: 13-22
At 65 Holbrook Street, enrollment is through Millis Recreation

Exhale adaptive and inclusive dance program incorporates appropriate dance styles for individuals with special needs. We offer a safe space to build and foster friendships in our comfortable temperature controlled, wheelchair accessible studio. Get ready for 60 minutes of upbeat dancing, stretching and coordination building skills